Food is Medicine Group Programs
I wanted to make healing more accessible. After 11 years of working 1-on-1, I kept getting referrals for people who were deeply committed to their health but couldn’t afford private sessions. At the same time, my inbox was overflowing with messages from people struggling with gut issues, hormones, fatigue, skin problems—desperate for guidance but unsure where to turn. And underneath it all, I kept hearing the same thing: healing feels lonely. That’s when the idea of creating group programs came to life—something that could make healing within reach while also connecting people with a supportive community walking the same path.
I made a conscious decision to do my group programs live — not pre-recorded like most programs — because real healing requires connection, accountability, and the ability to ask questions in the moment. Live coaching allows me to guide you personally, adapt to what’s happening in your body and create a deep sense of community and support that simply isn’t possible in a self-paced course.
I chose to start with the gut because it’s the root system of the body—when it’s restored, every area of health can begin to shift. I spent years developing my signature 8-Week Gut Reset, testing, refining and perfecting every step to ensure it delivered real results before offering it to the public.
The impact was undeniable. The success of the Gut Reset—and the demand from previous participants who wanted more—led me to create my second program: the 4-Week Detox.
Together, these two programs have transformed lives by addressing the root causes of health struggles. Clients have been able to get off medications, reverse chronic illnesses, clear their skin, shed stubborn weight, improve their mental health, increase their energy levels, and more.
With the success of these two programs, it became clear that I could help far more people through this model. And as I continued supporting hundreds of people online and in person, one theme kept popping up everywhere I went: hormones, especially pertaining to women.
All over social media, inside my DMs, and in real life conversations, women were saying the same thing — that they felt ignored, dismissed, gaslit and overlooked by our modern healthcare system when it came to their hormonal symptoms.
This is why I’m so proud to announce Hormonal Revival™ — a 12-week immersion designed to heal your PCOS, PMDD, perimenopause or whatever hormonal cocktail of chaos you were told you have.
These programs now allow me to work with clients in more flexible ways—accommodating both budget and time. You can work with me through group programs, 1-1 private mentorship or a blend of both.
This is your chance to stop chasing symptoms and finally start healing at the root.
4 Week Detox
In an increasingly toxic world we need to take steps and learn how to clear out and protect ourselves from accumulating waste in our body. This is a foundational but powerful course focused on detoxing the body from microplastics, heavy metals, environmental pollutants, pesticides, mold, mycotoxins and more — helping you experience natural weight loss, consistent energy, deeper sleep, clearer skin, a more stable mood and sharper focus. No juice cleanses, no gimmicks and no starvation. This is also the gateway to healing autoimmune and gut issues.
8 Week Gut Reset
Everything starts in the gut. In this transformative program — the foundation of all my work — you’ll beat the bloat, get regular, clear up SIBO, dysbiosis, candida, food sensitivities, skin flare-ups and this is the final step to healing autoimmune issues. When your gut heals, everything changes — your digestion, energy, skin, mood, and immunity. This is your path to lasting health from the inside out. You will restore your relationship with dairy, grains or any foods you’ve had to eliminate — and you’ll learn how to eat them in a way that keeps your gut strong and symptoms from returning. This isn’t a quick fix — it’s true, lasting healing.
12 Week Hormonal Revival™
Designed to help women navigate the confusion around your hormones and finally heal at the root — no bandaids, no pills so you can regain boundless energy, clear your skin, lose weight effortlessly, stabilize your mood, reclaim your magic, and restore confidence in your youth, vitality and reproductive wellness.
Christina I
Working with Linda has changed my life. No only did I unintentionally lose 20 pounds and clear my skin, I cured ALL of my food allergies. ALL OF THEM.
Evan C
I am no longer constipated for the first time in my life, my sleep and mind clarity has improved more than I could have imagined. I was never a "morning person" but now I wake up without an alarm at 7:30am full of energy! I even lost the 30lbs and have maintained my weight after working with her.
Justine L
Not only did my migraines go away completely!!!! but my eczema cleared up on my hands and feet. My period has come back and my hormones are balanced. I ended up losing about 45 lbs of the weight I could not get rid of prior to Linda
Kay L
I lost 16 lbs & 4 inches off my waist line. The bloating stopped cold turkey and I can eat bread now!
Kaitlin K
I thought I’d have acne for the rest of my life, but with the changes Linda suggested my skin has been clear for months and I’m now off medications.
Connor M
For once I had natural energy without relying on coffee or my ADHD medication. I was able to successfully get off of my antidepressant and anxiety medications without negative feelings.
Juliana B
My skin cleared up, I lost more than 20 pounds, and I am armed with a ton of knowledge to reset my mood when I'm feeling off or tired or cranky
Eman G
I went from being a slave to processed foods, alcohol, and a life that I didn’t even want for myself to fully breaking through and having ZERO interest in any foods that aren’t beneficial for my health.
David D
My cholesterol dropped so significantly that my doctor demanded a detailed explanation from me (bye, statins!). Best of all, and somewhat unsurprisingly, I feel better. No more afternoon fatigue or weird, unexplainable stomach pains.
Zac S
Today, I am a different person. The constant anxiety is gone. The brain fog has been replaced by sharp focus and incredible energy. I'm off my anxiety medication and feel fully in control of my health for the first time. Linda saved me from the absolute depths of SIBO hell and delivered me to the paradise that is food freedom.
Caroline S
I feel as if I've returned to my 20s, with boundless energy, focus in my work, a renewed warmth in my relationships, and a high level of positivity in my outlook on life.
Caroline M
Today, I don’t have allergies, can eat everything I want and most importantly - my partner and I got pregnant naturally on our first try! Truly a life changing experience. I couldn’t recommend Linda enough!
Hannah M
I’ve lost 30 lbs, have had the best periods of my life and overall feel better physically and mentally. I’m thankful for Linda guiding me, pushing me, and being a friend through the journey.
